Breaking an Energetic Contract with an Ex

I had a client who was having pain under her right eye. She would feel better if she was distracted, but when she was alone with herself, it would get her attention. When I asked if there was something we could do energetically, there was a resounding yes. The first...

Can You Be Friends with an Ex?

When this question comes up in sessions, there are a few factors that need consideration. I want to share with you some questions that will help determine if being friends with an ex would be right for you. If there are children involved, it can be difficult to be...

Over Giving in Relationships

I had a dream for a client who was having a hard time with attracting unhealthy men in her life. They were either addicted to alcohol, marijuana, gambling, shopping, sex and/or didn’t treat her well. She was done with this and wanted help. The dream I had was where my...

Help for Sleep

Have you been having trouble with your mind swirling with old memories and pain of the past? Are you ruminating on what was or could have been or what to do next? There are so many unknowns right now and all of this can have our sleep be disturbed. This anxiety has...

When You Feel Like Giving Up on Love

When I was on a date with a guy in San Diego, I remember we talked about our past relationships. He said, “Wow! You don’t seem jaded like the majority of women I’ve met.” I remember telling him that I’ve had thoughts of giving up all the time. I choose to deal with...